Apple Cider Vinegar For Acne Treatment
Getting rid of acne cheaply, quickly, and naturally is no easy task; as there are thousands of products and procedures available today for the treatment of acne. On the downside, virtually every one of these treatments is touted to be the definitive best cure or remedy for acne -- even though 90% of them stink to high heaven.
Despite the complexity of the latest commercial compounds available from the beauty industry, natural cures comprised of food, herbs, and/or spices remain one of the most effective treatments for acne breakouts. In this particular case, we're talking about the apple cider vinegar for acne treatment.
Apple Cider Vinegar For Acne Treatment
One of the best natural acne treatments around is apple cider vinegar, and that's because it's simple, effective, fast acting, and very inexpensive.
Apple cider vinegar contains trace elements and minerals including magnesium, phosphorous, potassium, calcium, copper, iron, sulfur, chlorine, sodium, silicon and fluorine. All of these are beneficial for the human body and have curative powers to promote healthy skin development.
Why Apple Cider Vinegar For Acne Works - The Simple Version
Apple cider vinegar helps to get rid of acne because of the vinegar's principal component, acetic acid. In the treatment of acne, acetic acid addresses all three contributing causes; it gently exfoliates the skin of dead skin cells, kills the bacteria propionibacterium acnes and neutralizes sebum; the oily substance on which P-acnes feeds and thrives on.
How to Use Apple Cider Vinegar to Get Rid of Acne
This remedy is so easy to do that you'd be an idiot not to be doing it on a daily basis. Simply dilute one or two parts apple cider vinegar with three parts water, and apply to affected areas with a clean cotton ball. Leave on for at least ten minutes. Rinse thoroughly with warm water and pat your skin dry. Repeat this application three times a day until the acne and pimples start to clear.
For severe breakouts, you may leave the solution on overnight, or reduce the ratio of water to vinegar to 3:1 or 2:1 -- but do not leave stronger solutions on overnight. With any acid treatment, there exists a potential for skin irritation. That said, if you find the stronger solution causes discomfort, further dilution with water should prevent such side effects.
When using apple cider vinegar to get rid of acne, it is best to start out with the weakest, 4:1 water to apple cider vinegar solution, and work up to the stronger mixtures.
Tingling sensations are normal, but if burning sensations occur, rinse immediately with cold water. The apple cider vinegar for acne treatment should be used in addition to your normal skin care routines. Remember, this is not a cure all -- it's just one more step toward being acne free.
What Is Apple Cider Vinegar?
Natural apple cider vinegar is made by crushing organically grown apples and then allowing them to ferment in wood barrels. The result is a rich brownish fluid which contains a dark, cloudy, foam-like, webbed substance called mother; it's actually kind of gross. Clear vinegar does not provide as much benefits as raw, organic apple cider vinegar because of the distillation and processing that it goes through.
Only Buy Organic Or This Won't Work
Through the commercial production and distillation process, grocery store brands of apple cider vinegar has been strained of apple cider vinegar's most beneficial properties. Only raw, organic apple cider vinegar contains the live organisms that make this acne treatment effective.
Always look for raw, organic apple cider vinegar for acne, which has a cloudy appearance, contains mother, and sediment on the bottom of the container. This will be the most effective apple cider vinegar for acne treatment. It'll say 100% organic on the bottle, but if it doesn't try a health food store.
Your Results and Speed WILL Vary
As with any remedy for any condition; the length of treatment, maximum benefit, and rate of success (or failure) with apple cider vinegar for acne treatment will vary with each individual. But even with that said, it still makes sense to try inexpensive home remedies like this one before turning to more expensive products and/or medical procedures.
The apple cider vinegar for acne treatment might not be the most ground breaking, technologically advanced treatment out there -- but it does work, it is natural & safe, and it is super cheap. I don't know about you, but those are the only things that matter to me when it comes to natural acne treatment!