7 Best Home Remedies For Back Acne
Back acne can be uncomfortable and unsightly. Thankfully, there are back acne home remedies which you can use to significantly improve your condition quickly. If you follow a dedicated treatment regimen, you can see slight improvements within a few days and clear your back acne within a few weeks. Be diligent to achieve the best results with these powerful home remedies for back acne.
7 Great Back Acne Home Remedies...
1. 2 Showers Every Day With Antibacterial Cleansers
Wash your back twice daily, using an antibacterial cleanser. Sweat, dirt and bacteria can contribute to back acne in a very big way. That said, shower twice per day to remove acne causing dirt and bacteria.
In addition to these showers, make an effort to add exfoliation to the other home remedies for back acne that you use. Exfoliate your back three times a week with a mild scrub and a buff pad. Exfoliation treats and prevents clogged pores by removing dead skin cells that can clog pores and worsen back acne problems.
2. Keep Changing Your Clothes
Remove dirty, sweaty clothes immediately after exercise. If you remain in sweaty clothes, the sweat and dirt will aggravate your back acne and just make things worse. If you aren't able to shower immediately after working out, at least change out of your workout clothes.
If you are a woman with back acne, change your bra every single day; if not twice a a day. Tight clothing traps sweat and bacteria next to your skin and keeps it there, leading to acne. Always wear loose cotton or cotton blend clothing. Synthetic materials don't allow your skin to breathe properly.
Change your bedsheets and pillowcases frequently. Every day is best, but every other day will suffice. These are obviously not the most revolutionary back acne home remedies you've ever heard of -- but they ARE effective and you'd better not ignore them for your own sake.
3. Use An Acne Facial Mask On Your Back!
You can use an anti acne facial mask on your back rather than your face. It may sound odd, but the principle is the same -- you'll just need more of the ingredients to cover this larger area.
Make sure the acne facial recipe uses clay, natural oils, and the proper lotions & creams. Doing a clay mask on the back once or twice a week can help smooth rough skin and unplug pores while keeping oil production under control.
Don't leave this "back mask" on for too long, as this may cause overly dry skin. If your skin is becomes too dry, it will just produce more oil and that would be counterproductive. Once the mask begins to dry, its job is done. Wash the mask away completely to reveal a smoother, cleaner, toned back.
This is one of those home remedies for back acne that is very hard to do alone. It's possible, yes, but it would leave one heck of a mess and it wouldn't likely be evenly spread across your back. Ask your significant other, a close friend, or family member to lend a hand if possible. If it's just too embarrassing for you, then consider a beauty spa if you've got the cash. They'll do a better job and the ingredients they use will be all the more potent.
4. The Apple Cider Vinegar and Tea Tree Oil Remedy
Pour a cup of apple cider vinegar into a small bowl, then use it to soak a cotton ball. Add 3 drops of tea tree oil to the cotton ball, then dab onto your acne blemishes.
Repeat as needed until you've treated all the acne. Vinegar is an effective skin toner that eliminates excess sebum. Tea tree oil inhibits the growth of bacteria, soothes and moisturizes your skin. These products work best together.
Once again, this is one of those home remedies for back acne that is hard to do alone. Get help from a friend or family member if possible. If not, then get a long, thin stick of some sort, insert it into several cotton balls (like a shish-kabab), and then carefully use the stick to massage the mixture into the skin on your back.
5. Aloe Vera
Works very well all on it's alone by protecting and healing your skin. After you bathe and apply the cider/tea tree oil solution, use a small amount of pure aloe vera gel as a protective mask. Apply and let dry. Your skin will absorb the aloe completely. The more you apply aloe, the better your skin will respond. Aloe vera gel is one of the absolute best back acne home remedies there is -- you'd be a fool not to use it.
6. Back Acne Treatment Cream
Apply an acne treatment cream to your back on a daily basis. Choose an oil free gel product that contains benzoyl peroxide, an effective acne fighting substance. If you don't like commercial, store bought acne products -- and I don't blame you -- then create your own natural back acne cream. Here's how...
Create a paste with equal parts baking soda and pure aloe vera juice. Apply the paste to your back and let it remain there for 20 to 30 minutes. The baking soda will kill bacteria and absorb excess oil, thereby improving your back acne. The aloe vera will soothe your skin while promoting the natural healing process.
7. Wear SPF 15 Sunblock or Higher
Sun damage on your acne prone skin will only worsen your problem. You may think a little sun will help dry out your skin, but over-drying caused by sunburn will cause over-production of sebum, which will exacerbate your back acne problems.
Using an oil free gel is preferable because gels are absorbed quickly and easily, and do not clog pores. Reapply sunblock every 15 minutes, and every time you come out of the water when swimming. If you do get sun burned, be sure to use aloe vera gel frequently.
There you have it, 7 exceptional home remedies for back acne. These might not be the most ground breaking treatments imaginable, but they are effective and they do work. Give them a shot and see what happens in a couple of weeks. You won't be disappointed.